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	<title>Sanity Insanity</title>
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	<link>http://sanityisinsane.wordpress.com</link>
	<description>Just a bit of my headspace.</description>
	<lastBuildDate>Mon, 24 Aug 2009 02:56:41 +0000</lastBuildDate>
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		<title>Sanity Insanity</title>
		<link>http://sanityisinsane.wordpress.com</link>
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			<item>
		<title>Bones</title>
		<link>http://sanityisinsane.wordpress.com/2009/08/23/bones/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/08/23/bones/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:56:41 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Poetry/lyric]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/2009/08/23/bones/</guid>
		<description><![CDATA[Obstacles of my own design
Tripping over the bones I leave around
No use for closets
People always find what you hide
No noble purpose
Stand out to fit in
But the open book is a cover all it’s own
A facade to deter prying eyes
Inflated ego beyond it’s extent
The damage is done its shredded and torn
The call of nothing is strong
But [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=316&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Obstacles of my own design<br />
Tripping over the bones I leave around<br />
No use for closets<br />
People always find what you hide</p>
<p>No noble purpose<br />
Stand out to fit in<br />
But the open book is a cover all it’s own<br />
A facade to deter prying eyes</p>
<p>Inflated ego beyond it’s extent<br />
The damage is done its shredded and torn<br />
The call of nothing is strong<br />
But nothing is never easy</p>
<p>To say the words is wrong<br />
To think it seems unavoidable<br />
The story on the page becomes my own<br />
But the book is not mine</p>
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		<item>
		<title>Reel It In</title>
		<link>http://sanityisinsane.wordpress.com/2009/07/22/reel-it-in/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/07/22/reel-it-in/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 22:39:09 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Poetry/lyric]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/?p=312</guid>
		<description><![CDATA[throw it away&#8230; it’s gone
time to forget
and move on
but there it is
that tickle
how long has it been
it feels like seconds
it’s almost burning
think about something else
forget about it
it’s supposed to already be forgotten
why can’t it be left alone
why won’t it leave the mind
bring it back
make it intentional
reel it in again
       [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=312&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>throw it away&#8230; it’s gone<br />
time to forget<br />
and move on</p>
<p>but there it is<br />
that tickle<br />
how long has it been<br />
it feels like seconds</p>
<p>it’s almost burning<br />
think about something else<br />
forget about it<br />
it’s supposed to already be forgotten</p>
<p>why can’t it be left alone<br />
why won’t it leave the mind<br />
bring it back<br />
make it intentional</p>
<p>reel it in again</p>
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		<title>Blessing and Curse of Habit</title>
		<link>http://sanityisinsane.wordpress.com/2009/06/29/blessing-and-curse-of-habit/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/06/29/blessing-and-curse-of-habit/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 13:42:00 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Poetry/lyric]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/2009/06/29/blessing-and-curse-of-habit/</guid>
		<description><![CDATA[It owns you
Pulling at everything you do
Moments of freedom interupted by thought
Stabbing into the mundane
And digging it to the surface
Push it down
Bury it again
Run away and hope it doesn&#8217;t catch you
But it always catches you
Is acceptance the answer?
Is it even possible?
Is there a balance to this good and evil?
Is there ever?
Good conquers evil
Show me the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=310&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It owns you<br />
Pulling at everything you do<br />
Moments of freedom interupted by thought<br />
Stabbing into the mundane<br />
And digging it to the surface</p>
<p>Push it down<br />
Bury it again<br />
Run away and hope it doesn&#8217;t catch you<br />
But it always catches you</p>
<p>Is acceptance the answer?<br />
Is it even possible?<br />
Is there a balance to this good and evil?<br />
Is there ever?<br />
Good conquers evil<br />
Show me the proof<br />
This world is a show of opposite<br />
Life is pain</p>
<p>Everything you want lives here<br />
Everything you loath<br />
Show the hope to set the hook of disappointment<br />
Pain</p>
<p>Why do you bother fighting anymore<br />
Where is this hope coming from<br />
Beat down over and over again<br />
How do you stand<br />
From the outside it may look like courage<br />
Unquestionable strength<br />
But it&#8217;s nothing so noble<br />
Is it?<br />
It&#8217;s habbit</p>
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		<title>Step Out, Speak Up</title>
		<link>http://sanityisinsane.wordpress.com/2009/05/16/step-out-speak-up/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/05/16/step-out-speak-up/#comments</comments>
		<pubDate>Sat, 16 May 2009 13:02:57 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/2009/05/16/step-out-speak-up/</guid>
		<description><![CDATA[Seeing isn&#8217;t knowing
Knowing doesn&#8217;t lead to action
It&#8217;s a constant array of debris
Jagged rocks, and broken bones
Not enough to satisfy an end
Not enough to take it all away
And there&#8217;s the light
At times so bright
A burn is on the horizon
But to look away is to give up.
From the dark, the light is a drug
Light in the dark [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=308&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Seeing isn&#8217;t knowing<br />
Knowing doesn&#8217;t lead to action<br />
It&#8217;s a constant array of debris<br />
Jagged rocks, and broken bones<br />
Not enough to satisfy an end<br />
Not enough to take it all away</p>
<p>And there&#8217;s the light<br />
At times so bright<br />
A burn is on the horizon<br />
But to look away is to give up.<br />
From the dark, the light is a drug</p>
<p>Light in the dark places<br />
Just makes shadows<br />
Dark corners to hide<br />
Secrets<br />
To step into the bright spaces<br />
You need more than light<br />
You need to leave the darkness</p>
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		<title>Thank You World Vision</title>
		<link>http://sanityisinsane.wordpress.com/2009/05/11/thank-you-world-vision/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/05/11/thank-you-world-vision/#comments</comments>
		<pubDate>Mon, 11 May 2009 22:06:19 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/2009/05/11/thank-you-world-vision/</guid>
		<description><![CDATA[It&#8217;s human nature it seems
To never have enough
To be healthy, sufficient, and live in abundance
Have shelter, food and a shower
But there are those with more
Who, coincidently, want more
And as such we will never be happy
I, for one, am striving for contentment
Not to end &#8216;want&#8217; but to be happy with &#8216;have&#8217;
I will fail, sadly
All but for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=309&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It&#8217;s human nature it seems<br />
To never have enough<br />
To be healthy, sufficient, and live in abundance<br />
Have shelter, food and a shower<br />
But there are those with more<br />
Who, coincidently, want more<br />
And as such we will never be happy</p>
<p>I, for one, am striving for contentment<br />
Not to end &#8216;want&#8217; but to be happy with &#8216;have&#8217;<br />
I will fail, sadly<br />
All but for these ephemeral steps of time</p>
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		<title>The Elephant</title>
		<link>http://sanityisinsane.wordpress.com/2009/05/07/the-elephant/</link>
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		<pubDate>Thu, 07 May 2009 18:42:47 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/?p=305</guid>
		<description><![CDATA[The Elephant
in my head
Is heavy
My skull
is beginning to crack
Get off,
get off,
fuck off
My feet are webbed
Moving up my legs
I want to get lost
Tho they don’t move
They’re stuck to you
The spider is come,
takes me away
take me away
the stench is thick
I welcome it in
drown in me
It’s atmosphere
Is heavy
It’s empty in here,
empty in here,
I’m empty
In the cold &#38; rain
I’ll [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=305&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The Elephant<br />
in my head<br />
Is heavy</p>
<p>My skull<br />
is beginning to crack<br />
Get off,<br />
get off,<br />
fuck off</p>
<p>My feet are webbed<br />
Moving up my legs<br />
I want to get lost</p>
<p>Tho they don’t move<br />
They’re stuck to you<br />
The spider is come,<br />
takes me away<br />
take me away</p>
<p>the stench is thick<br />
I welcome it in<br />
drown in me</p>
<p>It’s atmosphere<br />
Is heavy<br />
It’s empty in here,<br />
empty in here,<br />
I’m empty</p>
<p>In the cold &amp; rain<br />
I’ll walk away<br />
I wont run</p>
<p>I see my goal<br />
But I won’t go<br />
It’s time for alone,<br />
I’ll go alone,<br />
this time</p>
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		<title>Content With Discontent</title>
		<link>http://sanityisinsane.wordpress.com/2009/05/01/content-with-discontent/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/05/01/content-with-discontent/#comments</comments>
		<pubDate>Fri, 01 May 2009 22:50:04 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/?p=301</guid>
		<description><![CDATA[Aargh!  The title is the only thing I like of the 4 posts I&#8217;ve TRIED to write today.  So instead, here&#8217;s a lazy venting, complaining journal post.
The last while, I&#8217;ve had a hard time getting it down.  I&#8217;m too aware of what I want to say, what I&#8217;m trying to work out.
I&#8217;ve written a lot [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=301&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Aargh!  The title is the only thing I like of the 4 posts I&#8217;ve <em>TRIED</em> to write today.  So instead, here&#8217;s a lazy venting, complaining journal post.</p>
<p>The last while, I&#8217;ve had a hard time getting it down.  I&#8217;m too aware of what I want to say, what I&#8217;m trying to work out.</p>
<p>I&#8217;ve written a lot of music instead.  I won&#8217;t ever complain about that.  I just wish either one was something I could simply use as an outlet.  Instead, they are frequently a source of frustration.  Like all I need to do is bust down some wall (not even metaphorically, sometimes, like today, it feels like it&#8217;s all behind a physical wall in my chest) and it will all come flowing out.  Words, music, release.</p>
<p>I&#8217;ve tried to talk it out.  But where?  Who?  I know I can&#8230; but I can&#8217;t.  It needs to be something else, and it feels like it will never come.</p>
<p>Maybe when I&#8217;m no longer content with discontent.</p>
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		<title>The Recipe Changes</title>
		<link>http://sanityisinsane.wordpress.com/2009/05/01/the-recipe-changes/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/05/01/the-recipe-changes/#comments</comments>
		<pubDate>Fri, 01 May 2009 22:24:07 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/?p=289</guid>
		<description><![CDATA[Do you ever have those days?
The ones where you don&#8217;t hate your job, but you just can&#8217;t be there today?
Ever feel that way about your life?
I don&#8217;t hate my life.  But I could sure use a holiday from it.
I&#8217;m having one of those days where, were I financially able, I would disappear.
Leave behind all the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=289&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Do you ever have those days?</p>
<p>The ones where you don&#8217;t hate your job, but you just can&#8217;t be there today?</p>
<p>Ever feel that way about your life?</p>
<p>I don&#8217;t hate my life.  But I could sure use a holiday from it.</p>
<p>I&#8217;m having one of those days where, were I financially able, I would disappear.</p>
<p>Leave behind all the crap &amp; bull shit.  I&#8217;d leave behind all that is meaningful &amp; good too.</p>
<p>Today I&#8217;d trade it all.</p>
<p>The funny thing about days like these is nothing ever seems to set them off.</p>
<p>There&#8217;s no fight, or stupidity to piss you off.  There&#8217;s just nothing&#8230; the same old.</p>
<p>Time to fuckin spice it up!</p>
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		<title>Time to Turn Around</title>
		<link>http://sanityisinsane.wordpress.com/2009/04/21/time-to-turn-around/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/04/21/time-to-turn-around/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 16:45:02 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/2009/04/21/time-to-turn-around/</guid>
		<description><![CDATA[This is my glass is half full post. After yestardays slightly stoned and ridiculously depressing post, a little sunshine may be in order. My transition into positivity is helped along by Dan Mangan:
&#8220;Ive gotta shout, the time,
Can&#8217;t think of a single day
That I&#8217;m wasting away, wasted my time
Wishing the world, would fuck off
At least then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=296&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This is my glass is half full post. After yestardays slightly stoned and ridiculously depressing post, a little sunshine may be in order. My transition into positivity is helped along by Dan Mangan:</p>
<p>&#8220;Ive gotta shout, the time,<br />
Can&#8217;t think of a single day<br />
That I&#8217;m wasting away, wasted my time<br />
Wishing the world, would fuck off<br />
At least then I could be bitter</p>
<p>And now I&#8217;m just, fabulous<br />
You are, fabulous<br />
We&#8217;re so fucking, fabulous<br />
We don&#8217;t even know it&#8221;</p>
<p>So good. He makes me wanna write.</p>
<p>That&#8217;s all for now&#8230;.. I&#8217;m at work.   </p>
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		<title>WTF!! Seriously!</title>
		<link>http://sanityisinsane.wordpress.com/2009/04/20/wtf-seriously/</link>
		<comments>http://sanityisinsane.wordpress.com/2009/04/20/wtf-seriously/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 20:06:14 +0000</pubDate>
		<dc:creator>sanityisinsane</dc:creator>
				<category><![CDATA[I have NO IDEA!]]></category>
		<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://sanityisinsane.wordpress.com/?p=291</guid>
		<description><![CDATA[I realized today that since Feb 7, I have only posted 6 things.  I used to force my self to post everyday.  I need to start forcing myself again.  I used to write continuously, lots of it useless crap, but I was writing.  Through that writing I at least explore (perhaps, at times overindulge) the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sanityisinsane.wordpress.com&blog=5366380&post=291&subd=sanityisinsane&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I realized today that since Feb 7, I have only posted 6 things.  I used to force my self to post everyday.  I need to start forcing myself again.  I used to write continuously, lots of it useless crap, but I was writing.  Through that writing I at least explore (perhaps, at times overindulge) the item that is presently on my mind.  Of late, I have been useless, not just in writings, but in everything.  I have no desire to go anywhere, see anyone, or do anything.  I am lethargic, beyond the extreme.  I have been a shitty friend.  I have been a shitty husband.  I have been a shitty boss.  &amp; I care&#8230; but not really.  I am becoming jaded to everything around me, and want nothing to do with any of it.</p>
<p>This may be me at my most honest.  I am ridiculously tired today&#8230; as I have been the last while &amp; don&#8217;t have the energy to mask my truth and hint at it under the guise of creativity.</p>
<p>Ever have those days where you don&#8217;t want to be at work.  Not a job you hate, a job you actually like.  You don&#8217;t have anywhere else to be, or do, and it may not even be nice out, but for some reason, the last place you want to be is  there.  That&#8217;s how I feel about my life today.  I&#8217;m done!  There&#8217;s nothing wrong with it.  It&#8217;s perfectly good, and I have nothing to be complaining about.  But I am completely discontent.  I want to leave everything I have, everyone I know and start over or hide.</p>
<p>Relationships, all relationships have limits.  What if one reaches there limit and the other hasn&#8217;t&#8230;&#8230;&#8230;&#8230;&#8230; it doesn&#8217;t matter cause I wouldn&#8217;t do anything anyway.</p>
<p>I&#8217;ll probably, regret posting this later&#8230;.. I should edit &amp; filter&#8230;&#8230;.</p>
<p>Fuck It!</p>
<p>Happy 420</p>
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